Transforming Relationships: A Journey to Emotional Awareness

Discover how to identify toxic patterns and build healthier connections. Join me, a personal healing coach, as we explore evidence-based strategies for emotional healing and relationship dynamics through coaching, workshops, and my unique romantic fiction book.

5/8/20241 min read

A hand holds a journal titled '3 Minute Happiness Journal' by Kristen Butler. The cover features colorful dot patterns, and the phrase 'Create happy habits. Change your brain. Transform your life.' is visible at the top. The background includes a tree trunk and fallen leaves.
A hand holds a journal titled '3 Minute Happiness Journal' by Kristen Butler. The cover features colorful dot patterns, and the phrase 'Create happy habits. Change your brain. Transform your life.' is visible at the top. The background includes a tree trunk and fallen leaves.

Emotional Healing Insights